fitness orange - Healthy Recipe: Stress-Busting Orange Salmon

Fitness orange
Cooking fish, understand, you might have outside their comfort zone in the kitchen. But when it comes to your choices of lean protein, salmon unparalleled nutritional punch. Not only their omega-3 fatty acids promote heart health, fitness orange but research has also shown that they can help reduce anxiety and stress.

So try this easy recipe for salmon orange eliminate stress with only 5 ingredients, 5-step, and the preparation time 9 minutes, orange theory fitness reviews you can handle. Trust.
ingredients:

8 oz salmon filet
Oregano, fitness orange salt and pepper to taste
1 orange, cut into pieces
2 cups of raw spinach
1 tablespoon extra virgin olive oil
Instructions:

Salmon of the season fitness orange with oregano, salt and pepper.

Orange slice in quarters and Drizzle salmon with some parts juice.
Grill the salmon in a pan with extra virgin olive oil for 7 minutes.

Add slices of orange on orange theory fitness reviews the plate for the final minute of cooking the salmon.
Serve on a bed of raw spinach.

Figures: 520 calories, 51 g protein, 18 g carbohydrate, 3G fat, fiber 3G.
Preparation time: 9 minutes