Garcinia Cambogia for weight loss is one of the most popular supplements in the market today. It has created a lot of buzz, and people may have heard about it on television or on the Internet. But with the noise it has created, it has surely raised a lot of questions from consumers, especially those who are aiming to lose weight. Here are some frequently asked questions about the supplement and their answers.
1. What is the scientific explanation on how it works?
It works because it contains high levels of hydroxycitric acid or HCA, which is a compound that has various weight loss and health benefits. One of these is that it blocks the formation of fat in your body by preventing the enzyme citrate lyase from converting unused or stored sugar into fat. What takes place instead is that it converts this unused or stored sugar into glycogen, which is a good source of energy when you exercise. Also, HCA increases the level of serotonin levels in your body. Serotonin gives you a feeling of satisfaction, and when you have high levels of it, you stay full for a longer period of time.
2. Since it comes in the form of pills, does it have side effects?
Even though Garcinia Cambogia is usually taken in pill form, it is still considered a natural weight loss supplement, and it does not have side effects. It is extracted from a fruit from which it got its name, and this fruit has long been used in traditional medicine and as an aid for losing weight in Southeast Asian countries such as Thailand and Indonesia. It has been made available in the pill form so that everyone can have easy access to it and its benefits since the fruit is not easily available to everybody.
3. What are its benefits other than being a weight loss supplement?
Garcinia Cambogia has other health benefits other than helping you lose weight fast the natural way. One important health benefit of the supplement is that it helps fight stress and prevent depression. As mentioned, it triggers the release of serotonin in the body, and the hormone does not only suppress your appetite. It also gives you a feeling of cheerfulness, and it lowers the level of cortisol, which is also known as the stress hormone. This is very important as prolonged exposure to stress and depression can lead to various health conditions, including obesity, diabetes, and hypertension.
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Article Source: http://EzineArticles.com/?expert=Sherry_R_Bray
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