Best Natural Acne Treatment - Top 3 Natural Treatments For Acne

The best natural acne treatment has several natural ingredients that help treat acne and promote clear smooth skin. We will go over the best natural treatments to use to eliminate your acne without using expensive acne medications.

Three important vitamins to take in are Vitamin A, E and Zinc. All three help repair and promote healthy skin. You can get these vitamins from eating fresh fruits and vegetables or by taking individual capsules or a daily multi vitamin.

Aloe Vera is an effective natural treatment for acne. It can also be used for insect bites, sun burn, and acne scars. The gel inside the plant has enzymes which are antibacterial and anti-inflammatory. You can use Aloe Vera lotion or gel or you can use the gel inside the Aloe Vera cactus. After washing your face, just apply the gel on your acne affected skin areas and allow it to dry.

Tea Tree Oil is another very effective all natural treatment for fighting acne. It is one of the most popular natural remedies for acne. It is from a tree in Australia and contains an acne bacteria fighting ingredient called Terpenes. It also has little to no side effects compared to other acne treatments making it considered by many as the best natural acne treatment. Tea Tree Oil can be found in topical cream form or you can mix 5 parts of oil with 95 parts water to make a safe concentrated solution.

To increase overall effectiveness it may be best to use vitamins, Aloe Vera and Tea Tree Oil together to get the fastest results. Since they are safe and natural you don't have to worry about side effects with these treatments.

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The Best Spot Treatment For Acne

What is the best spot treatment for acne? Well that depends on a number of things. Is your acne primarily white heads or black heads? Do you have surface acne? Is the acne more deeply inside your skin? Is the acne more like an internal cyst or is it more of a surface blemish? Are dealing with a spot or does the acne consist more of patchy area of acne? Is it before bedtime, or early in the morning? Are you going to put makeup on after your acne treatment? Do you have sensitive skin? How about acne scarring? Is your skin normally oily or dry?

In determining the best spot treatment for acne, you need to consider all of the above things. Ok, now let's look at teenage and adult acne from a different point of view. Acne is created when a pore gets clogged up with excess oil, dirt, dead cells, etc. You get the white heads and black heads with a little bit of swelling, or just simply and little red swollen blemish area. With no place to go, this gunk plugs up the pore, and may become infected. This infection then reddens the area more and becomes larger and more noticeable. You may even get a more deep rooted infected area called an acne cyst. Now you have a temptation to squeeze the zit with a satisfying pop, but now you may have introduced more bacteria to the area, and pushed more gunk deeper inside your skin. Gross! You have a hot date the next day or big function, but there is a big zit right on your forehead. Aaaaaaah! Chrysis time!

Quick - I need the best spot treatment for acne. Like I said, it is not that simple. There are a few more things you need to know about acne, acne treatment. First of all, you need to wash your face at least two times a day, to remove any excess oil. There are some products that will also help to remove this excess oil, including benzoyl peroxide, Salicylic acid, resorcinol, and some sulfur containing products. In various ways and degrees these products help to dry your skin of oils, kill bacteria, and exfoliate some of the affected areas. In order of strength, benzoyl peroxide is considered the strongest and is used to treat the deepest acne. Benzoyl peroxide also tends to dry your skin more, which may result in dryer patchy area that has been treated. Salicylic acid is considered as not as strong as benzoyl peroxide and may be better for people with more sensitive skin. The sulfur products are a good match for more of the lighter surface blemishes, and are better for sensitive skin. This includes the most common acne skin care products on the market.

The best spot treatment of acne in the less conventional category, you will hear about Tea Tree Oil. The main benefit of Tea Tree Oil is there are fewer side effects than using benzoyl peroxide, such as excessive skin drying, itchiness, etc. Tea Tree Oil works by killing the bacteria in the acne. The best acne treatment with Tea Tree Oil is to first wash your face or use an astringent like Witch Hazel to clean your face and remove excess oil. Now apply the Tea Tree Oil to kill the bacteria on the skin and in the pores.

Can I eat chocolate and without causing more acne? The answer is a qualified yes!!! The main point is to reduce the amount of refined sugars you are taking in, as well as eating food with a lower glycemic index. Foods high in refined sugar, as well as too many dairy products may increase the likelihood of getting acne.

Do I need to get a prescription medicine for treating acne, or will an over the counter medication work for me? Try the over-the-counter medications first, along with a good face cleaning practices. You can use an astringent for cleaning your skin and removing oils. You may also consider a periodic use of a defoliant to remove old dead skin. Some exfoliates use a chemical process, some with a salt or sugar base work by abrasion. I hate to call it liquid sandpaper, but use of some exfoliates is more of a mechanical action than chemical. Some men have less acne due to daily shaving of their skin. No ladies, you don't have to start shaving! Along with this skin cleaning and oil removal, use a product to kill the bacteria. Start with Tea Tree Oil, since it is mild, before using something stronger. This is a good catch-all anti-acne practice.

Ok, I still have that one big zit I need to remove of cover-up before tomorrow. What is the best spot treatment for acne? The best spot treatment for acne is what works best for you. This is the reality here. Below, I will list in no particular order a variety of acne treatment products. Based on the information above, you can learn more about these products and make an intelligent decision about what will work best for you.

1. Tea Tree Oil (kills bacteria)

2. Clearasil (cleans, exfoliates)

3. Mario Badescu Drying Lotion (contains Salicylic acid, claims to shrink whiteheads overnight, for all skin types)

4. Mary Kay's Acne Gel (good reviews on Amazon)

5. CLARISONIC (this is an electric skin cleaning brush, like a big electric toothbrush, along with a skin cleansing "clarifier". Basically, this system cleans and exfoliates. At $169 it is kind of expensive, but is worth considering if you have a persistent acne problem.

6. Lush's Grease Lightning (this appears to be a very good product, as a cleaner, dryer, skin moisturizer, and antibacterial. This includes Tea Tree Oil, and grape oils to treat dry skin. At $12.95, this is a buy!)

7. BOSCIA has a clear complexion treatment. It claims to control oil, purify and refine pores, and maintain a clear complexion.

8. Murad has several acne kits that include a clarifying cleanser, exfoliating acne treatment get, and skin perfecting lotion, whatever that is.

9. Kiehl's AcneBlemish Control Daily Skin-Clearing Treatment (this appears to be another cleaning product, with mixed reviews)

10.Clinique Acne Solutions 3 step system. This consists of cleaning foam, a clarifying lotion, and an oil free moisturizer. The clarifying lotion may include of Salicylic acid, so in this kit you are cleaning, killing bacteria, and countering the drying effect on your skin with a moisturizer.

11. Dermalogica has a number of products that are marketed to the adult market. What is interesting here is you can go on their website and take a quick survey and have specific products recommended. This is worth a look, if you need to take care of acne fast, and do it right the first time.

12. Burt's Bee's Blemish stick: There is no honey or bees in this product, but it does include 10 herbal ingredients, tea tree oil, and juniper oil. This product cleans, exfoliates, and kills bacteria. It appears to have gotten some good reviews. Worth checking out.

13. EXFOLIAC NC GEL FOR ACNE PRONE SKIN. This product appears to be a skin cleaner, oil remover, and exfoliate. May clear up skin in two days.

14. Nuetrogena has a series of products and has gotten many good reviews. Like Dermalogica, Nuetrogena has a website you can go on to target the best spot treatment for acne or any other acne treatment you need. Nuetrogena is definitely a one stop shop for acne treatment.

15. Origins Spot Remover. This product has received good reviews. It contains Salicylic acid, so it will kill the bacteria in the pimple and work the same degree as other products with salicylic acid.

I could continue with this list, with so many products claiming to be the best spot treatment for acne. What works best for you?

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Getting Over Acne: Best Acne Scar Treatment

Perhaps the worst part of dealing with acne is the scars left by the spots. These marks can be really unsightly and dampen one's self esteem unlike any other. The most common approach to dealing with acne marks is to use make up to temporarily cover them up. However, these are not really scar products and don't do anything in reducing scars. If you are on the search for the best acne scar treatment, here are some effective treatments for acne marks.

Best Acne Scar Treatment: Vitamin C 
Vitamin C is the main ingredient of a number of mild scar removers for people with mild acne and superficial scars. There are vitamin C serums available in the market that have a strong dose of Vitamin C to help improve skin texture and speed up scar removal. Aside from serums, patients can also make their own Vitamin C toner and take Vitamin C as a supplement. While this may not be the best acne scar treatment, it will certainly help.

Best Acne Scar Treatment: Probiotic Mask 
Pro-biotic drinks contain a high level of lactobacilli that get rid of dead skin cells, soothe dry skin, and prevent acne breakouts. When regularly used a mask, probiotic drinks make good scar remedy. All you need to do is to pour a little on a cotton ball and spread lightly on the face. Allow it to try and rinse off well. No need to use soap afterwards. Pro-biotic mask is a cheap treatment for pimple scars and is safe, unless you are allergic to dairy.

Best Acne Scar Treatment: Lemon Juice 
Lemon juice is among the oldest home remedies for pimple scars. The good thing about this is that it is readily available and cheap. It contains a good amount of acidity to help exfoliate the skin and lighten pigmentation. Lemon juice that is diluted with water makes a very nice toner too. Aside from being an effective scar remover, it can also improve skin texture and lighten the skin.

Microdermabrasion 
Perhaps the best scar acne treatment if a patient no longer suffers from acne is microdermabrasion. This is a clinical procedure and a bit pricey, but it works by removing the outer layer of the skin. This is a powerful exfoliating procedure that uses fine crystals that act as microabrasives. Most spas offer this kind of service and it usually takes several sessions to see results. This is a highly recommended post pimple scar treatment and is not suitable for patients who still have a number of live spots.

Chemical Peels 
For those who are looking for the best scar acne treatment for severe scarring, chemical peels are one of the options you can consider. Chemical peels are potent exfoliating solutions that encourage peeling. They claim to improve skin texture by removing rough outer skin. With regular use, scars lighten up and become less stubborn. These scar solutions make the skin photosensitive so sunblock must be incorporated into the routine. Also since chemical peels are potent scar treatments, they must be applied with the supervision of a professional.

Finding the best acne scar treatment is a matter of finding what works for your skin. It is very important to not pick on spots as picking may cause deep scarring that will be very hard to remove.

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The Best Acne Treatment for Your Skin Type

Whether you like it or not, acne does come with some embarrassment and is often in need of the best acne treatment. There are many different ways to treat this problem and this include the use of products on the market.

To contrast the best acne treatment, the first thing you need to do is to look at what not to do. The wrong treatment can make things worse and even lead to infections. This is a matter that should be addressed with the best acne treatment no matter what your age.

Some mistakes that people do make are the following with a solution:

• People expect miracles and expect the product to work immediately. The result is that they do not use the best treatment long enough for it to be effective or for them to see the effect.

Solution: Everyone does not have the same skin type and even the best acne treatment will not work the same on all skin types. It is a matter of waiting to see whether the product works for you and then decide whether to change.

• It does not help if you try and find the treatment by using more than one product at the same time. You will not know which one of the best acne treatment is actually doing the work. The products may also work against each other, as the ingredients are not the same.

Solution: It is simply a matter of using one product at a time until you see results. This would therefore be the treatment for your skin type.

• It has been proven that acne has nothing to do with cleanliness. This, scrubbing and overdoing cleansing will result in removing too much of the protective layer of the skin.

Solution: The best acne treatment will include a cleansing regime and this is normally a very gentle cleanser. It is then used in conjunction with the other parts that would assist in clearing the skin.

• You have to make sure that you do know your skin type. This will ensure the fact that you do not use the wrong products on your face.
• Solution: You would need to choose the treatment for your particular skin. You can get the information by reading through the reviews.

There are many products available on the market. It is a matter of knowing your skin in order to find the best acne treatment for it.

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Is Garcinia Cambogia Safe While Breastfeeding? What Nursing Moms Need To Know

This question arises in the minds of all mothers nursing their newborns. Well, it has been scientifically proven that Garcinia extract contains no harmful side effects or life threatening repercussions. However, breastfeeding and pregnant women should refrain from using the same without consulting their medical experts and advisers.

What is Garcinia Cambogia?

The potential adverse effects of this supplement for lactating mothers can be best understood by taking a closer look at its ingredients, history and mechanism of working.

Garcinia Cambogia is typically a type of fruit which resembles a small pumpkin. Grown mostly in Central Africa, India and regions of South East Asia, it has been used as a part of the staple diet for thousands of years. Garcinia has a filling effect, is affordable and can be used to make a variety of dishes. It was used as survival food by travelers covering long distances in ancient times.

What Are Some Of The Ingredients?

Until recently, there were very few reports regarding the ingredients of Garcinia Cambogia. According to experts, it contains a compound known as HCA (Hydroxycitric acid). HCA has a positive effect on weight loss and has been used by people looking for easy means of losing weight.

How Does It Work?

HCA, the most active ingredients of Garcinia Cambogia supplements serves to inhibit the production of an enzyme called Lyase. Lyase is responsible for restricting the conversion of carbohydrates into glycogen and glucose. Glucose and glycogen are stored in the body as fats and are used to provide energy to the body.

Since the extract contains HCA, it brings about an improvement in the communication channels connected with the mind and body and provides a sense of fullness. This in turn prevents hunger pangs in people wanting to lose weight. The "feel good" hormones generated by the body also keep emotional eating at bay.

Why should Garcinia Cambogia be Avoided by Breastfeeding Mothers?

HCA effects the supply of vital nutrients in the body and brings about changes in the functioning of the metabolic system. Apart from heightening the rate of metabolism, it also brings about a sense of fullness which encourages lactating mothers to indulge in under eating. It has an adverse effect on the blood sugar levels of the breastfeeding mothers as well.

As these drastic changes are not safe for infants and lactating mothers; most health experts advice breastfeeding and pregnant women to stay away from Garcinia Cambogia supplements. Diabetics and patients suffering from the signs and symptoms of Alzheimer's disease should also avoid taking the extract without their doctor's recommendations.

In a nutshell, taking this supplement is an essential ingredient for those trying to lose weight but should be avoided by breastfeeding women.

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Garcinia Cambogia for Weight Loss: Commonly Asked Questions

Garcinia Cambogia for weight loss is one of the most popular supplements in the market today. It has created a lot of buzz, and people may have heard about it on television or on the Internet. But with the noise it has created, it has surely raised a lot of questions from consumers, especially those who are aiming to lose weight. Here are some frequently asked questions about the supplement and their answers.

1. What is the scientific explanation on how it works?

It works because it contains high levels of hydroxycitric acid or HCA, which is a compound that has various weight loss and health benefits. One of these is that it blocks the formation of fat in your body by preventing the enzyme citrate lyase from converting unused or stored sugar into fat. What takes place instead is that it converts this unused or stored sugar into glycogen, which is a good source of energy when you exercise. Also, HCA increases the level of serotonin levels in your body. Serotonin gives you a feeling of satisfaction, and when you have high levels of it, you stay full for a longer period of time.

2. Since it comes in the form of pills, does it have side effects?

Even though Garcinia Cambogia is usually taken in pill form, it is still considered a natural weight loss supplement, and it does not have side effects. It is extracted from a fruit from which it got its name, and this fruit has long been used in traditional medicine and as an aid for losing weight in Southeast Asian countries such as Thailand and Indonesia. It has been made available in the pill form so that everyone can have easy access to it and its benefits since the fruit is not easily available to everybody.

3. What are its benefits other than being a weight loss supplement?

Garcinia Cambogia has other health benefits other than helping you lose weight fast the natural way. One important health benefit of the supplement is that it helps fight stress and prevent depression. As mentioned, it triggers the release of serotonin in the body, and the hormone does not only suppress your appetite. It also gives you a feeling of cheerfulness, and it lowers the level of cortisol, which is also known as the stress hormone. This is very important as prolonged exposure to stress and depression can lead to various health conditions, including obesity, diabetes, and hypertension.

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Top 3 Weight Loss Supplements Today!

There are so many weight loss supplements in the market right now. Almost every now and then, there is a new diet supplement that becomes available in the market. With this, a lot of people nowadays oftentimes get confused on what supplement to choose. It is important that you choose the right product that will ultimately help you fulfill your needs as you go along your weight loss journey.

At this moment, there are a few supplements out there that really stand out. On the list below, all these products are based on my standards of an effective supplement. It should be safe, effective and affordable.

Here is my list of the top weight loss supplements today.

1. Garcinia Cambogia

Garcinia Cambogia contains an organic compound called Hyrdroxycitric acid or HCA. It facilitates the fat burning process by increasing the rate of metabolism in your body. Aside from that, it can also slow down the formation of fats by converting the calories from the foo dyou just ate into much useful energy. Moreover, it was also proven that Garcinia Cambogia makes an excellent appetite suppresant meaning you could easily stay away from food cravings and from eating unhealthy food.

2. Green Coffee Bean Extract

Green Coffee Bean Extract contains an organic compound called Chlorogenic Acid. This substance also facilitates weight loss by improving your body's metabolism. Aside from that, it is an also known antioxidant which could help you prevent various health problems in your body by removing toxins and free radicals.

3. Raspberry Ketone

Who would know that Raspberries containa great ingredient that could ultimately facilitate weight loss? Raspberry Ketone is a phenolic compund which is proven to hasten up your body's metabolism and at the same time curb up your appetite. Not only are you burning fats, you are also staying away from their sources.

There are tons more of wellness products out in the market right now. These are just a few of the best products out there which I believe can really create a huge change in your entire life by staying healthy and fit. When it comes to choosing the right product, you have to learn how to weight every single thing that every weight loss supplement does otherwise, you won't be able to fulfill your health and fitness dreams in the future. Always remember that you should always settle for the best when it comes to your health.

Johnathan Higdon is a health and wellness blogger. He is considered an expert when it comes to reviewing weight loss supplements and weight loss practices.

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